Blessed Thistle (50g)
Blessed Thistle (Cnicus benedictus)

Blessed Thistle is a traditional bitter herb long used in European herbal medicine systems to support digestive function and overall wellbeing. Its naturally bitter compounds help stimulate digestive secretions and encourage healthy appetite and digestion.

Key benefits

• Traditionally used to support healthy digestion and digestive comfort
• Helps stimulate natural digestive secretions through its bitter action
• May support appetite in cases of low or sluggish digestion
• Commonly used in herbal traditions to support liver and gallbladder function
• Often included in tonics aimed at gentle metabolic and digestive support

How to use

• Use as an infusion (tea)
• Add 1–2 teaspoons of dried herb to a cup of hot water
• Steep for 10–15 minutes
• Drink up to 1–3 times daily, ideally before meals for digestive support
• Can also be combined with other bitter herbs in blends

Precautions

• Not recommended during pregnancy or breastfeeding unless advised by a qualified practitioner
• May not be suitable for individuals with allergies to plants in the Asteraceae family
• Use with caution in cases of stomach ulcers or acid sensitivity due to bitter action
• If you are taking medication or have a medical condition, consult a healthcare professional before use
• Discontinue use if any adverse reaction occurs

A traditional bitter herb valued for its role in supporting digestion and restoring balance in the digestive system, especially when used consistently as part of a herbal routine.