Forest Bathing Bath & Foot Soak Salts

Transform your bath into a quiet forest retreat with these mineral-rich soaking salts, infused with a forest bathing essential oil blend inspired by the Japanese practice of Shinrin-yoku. Designed to dissolve into warm water, this blend releases the aroma and benefits of woodland air—inviting deep relaxation through scent, warmth, and mindful pause.

The Ritual of Forest Bathing
In Japan, forest bathing is the practice of slowing down and immersing the senses in a natural woodland environment. Trees release beneficial aromatic compounds known as phytoncides—including α-pinene, β-pinene, limonene, and borneol—which contribute to the calming, restorative atmosphere of the forest. This soak is designed to bring those same elements into your bathing ritual.

The Blend
A synergy of steam-distilled essential oils combined with natural sea salts:

• Fir, Spruce & Pine – rich in α-pinene and β-pinene; fresh, clarifying, and reminiscent of evergreen forests
• Cedarwood – contains cedrol; grounding and soothing to the senses
• Juniper – with terpinene and myrcene; cleansing and revitalising
• Eucalyptus – high in 1,8-cineole (eucalyptol); cooling and supportive of easy breathing
• Bergamot – with limonene and linalool; gently uplifting and balancing

Blended into natural sea salts, rich in trace minerals, to help soften the water and enhance the overall bathing experience.

Benefits

• Encourages deep relaxation and stress relief
• Supports tired muscles and overall body comfort
• Promotes calm, steady breathing through aromatic vapours
• Helps clear the mind and restore focus
• Brings the grounding, nature-based benefits of phytoncides into your self-care routine

How to Use

• Bath Soak: Add a generous handful (2–4 tablespoons) to warm running bathwater. Allow salts to dissolve fully before entering. Soak for 15–20 minutes
• Foot Soak: Add 1–2 tablespoons to a basin of warm water and soak feet for 10–15 minutes
• Ritual Tip: Pause, breathe deeply, and allow the steam to carry the forest aroma

Caution:
For external use only. Avoid contact with eyes. Do not apply to broken or irritated skin. Use caution when exiting the bath, as surfaces may become slippery. Keep out of reach of children. Consult a professional if pregnant or under medical care.

Let the stillness of the forest settle into body and mind—through water, warmth, and breath.