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Help In A Flash Tincture

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This blend combines several cooling and relaxing herbs:

  • agnus castus tincture (hormone balance)

  • lemon balm tincture (cools, improves mood)

  • motherwort tincture (relaxing, calming, cools hot and good for this time of life)

  • black cohosh tincture (cools, improves mood and for general every day niggles)

  • hops tincture cools, good for vaginal dryness)

  • sage leaf tincture (cools)

Dose: Take 1 teaspoon in 1/4 - 1 cup hot water, 2-3 times daily. 

If you are pregnant, have a health condition or are taking medication seek professional advice.

For more tips here is an article by one of my beloved teachers Dr Aviva Romm