This is our favourite recipe from Aviva Romm, master herbalist, midwife, and doctor. A lovely nourishing tea to drink after the first trimester.
A classic blend of nutritive herbs for promoting and maintaining pregnancy health.
Ingredients: Nettle Leaf*, Red Raspberry Leaf*, Oat straw*, Alfalfa Leaf*, Lemon Balm*, Rose Hips* & Rose Petals*.
*Grown without synthetic pesticides or chemical fertilizers
DIRECTIONS:
Use 1-2 tsp. herbs per cup of boiling water, leave for at least 10 minutes, honey can be added to taste.
To make a stronger nutritive tea, boil a 1 litre of water and add 1/4 cup of the herbal mixture into a large jar. For best results, allow herbs to infuse overnight and drink throughout the following day.
