This expertly crafted nasal oil blend draws inspiration from the timeless wisdom of Ayurveda, offering a sensory experience that nurtures both your physical and mental well-being.
Benefits of Anu Nasya Oil:
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Respiratory Comfort: According to Ayurveda, certain ingredients in Anu Nasya Oil may offer a soothing sensation and support for a comfortable breathing experience.
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Clarity and Focus: Immerse yourself in the calming aromas of Anu Nasya Oil to potentially encourage moments of mental clarity and enhanced focus.
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Relaxation and Serenity: Engage in a brief self-care ritual with Anu Nasya Oil to experience moments of relaxation and serenity.
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Harmonizing Body and Mind: Anu Nasya Oil's blend of thoughtfully selected ingredients works harmoniously to provide a holistic sense of balance.
How to Do Nasya at Home
If you're able to lie down:
- Lie comfortably on your back and tilt your head back with your nostrils opening towards the sky. If you are lying on a bed, you may hang your head off the edge of the bed or place a small pillow beneath your neck for support.
- Place 3 to 5 drops of Nasya Oil in each nostril. With skill, you can administer the oil, drop by drop, circling the inside perimeter of the nostril, thoroughly coating the nasal membranes.
- Take a big sniff in, then rest for a few minutes allowing the nasya to penetrate.
If lying down is not convenient:
- Place a drop of Nasya Oil on the little finger and carefully insert it into the nostril.
- Gently massage the inner walls of the nasal passage.
- Alternate left and right nostrils until each nostril has received a total of three applications of oil.
Ingredients: Aegle marmalos,Vetivaria zizanoides, Cedrus deodora, Berberis aristate, Glycyrrhiza glabra,Cyperus rotundus, Embelia ribes,Hemidesmus indicus, Leptadeniareticulata, Solanum xanthocarpum, Santalum album, Cinnamomum tamala, Elettaria cardamomum, Cinnamomum zeylanicum, Withania somnifera, Ocimum sanctum, Aquilaria agallocha, Nelumbo nucifera, Solanum indicum, Desmodium gangeticum, Uraria picta, Vitex negundo.