Wild Yam Root – Dioscorea villosa – 50g

Wild Yam Root (Dioscorea villosa) is a traditional herbal ingredient with a long history of use in herbal practice. The dried root can be prepared as a tea or decoction, or used as an ingredient in personalised herbal formulations.

Wild yam naturally contains steroidal saponins, including diosgenin. 

Ingredients: 100% Wild Yam Root (Dioscorea villosa).

Suggested use:
Use approximately 1–2 teaspoons (2–4g) daily. Add to a pan of water, bring to a gentle simmer and simmer for 10–15 minutes. Strain and drink. Start with a smaller amount initially and increase gradually according to individual tolerance.

Precautions:
Not recommended during pregnancy or breastfeeding unless advised by a qualified healthcare professional. Consult a healthcare professional before use if taking medicines. Discontinue use if adverse effects occur. Keep out of reach of young children.

Storage: Store in a cool, dry place away from direct sunlight. Keep container tightly closed.